Autism: Fantasy Versus Reality

For the majority of my 9 year old autistic son’s life, he’s lived in a fantasy world made up of fictional characters. He becomes those characters. He believes in them. To him, they’re real.

It’s escapism. A way of coping with a confusing world and I understand it because I’ve lived in a fantasy world of my own, particularly as a child. One thing my mother picked up on was how I was never ‘here’. The reason for that was that ‘here’ was (and still is) overwhelming and causes me a great deal of anxiety.

As I grew older, I escaped into music and books. Music conjures up vivid imagery to me and my mood changes with tempo. It would seem that I am wired to physically and emotionally react to music.

Music provides me with the protection that my imaginary world once did with fictional characters. With music, I’m physically here, but mentally (spiritually) I’m elsewhere. Walking down the street becomes a tolerable experience with my ear buds in. I know that people can see me, but I am anesthetized to them and the environmental noises that make me anxious.

I need escapism. While it’s not the same world I inhabited as a child – my need for an alternate universe remains the same. The difference is that I understand what is acceptable (and what is not) of me as an adult. But make no mistake – when I listen to music or lose myself in a book, I am as far away as I ever was.

Being autistic, I don’t have interests, I have obsessions and one of mine is death and true to my autistic self, if I can find a way to weave my obsession with mortality into a conversation, I will, but don’t worry, I haven’t gone off on a tangent. It’s relative, so bear with me.

I don’t see my interest in death as being morbid. It’s something that is going to happen to me, so I need to familiarse myself with it because – the fear of the unknown, right? I’ve already planned my funeral and one of the songs I have chosen is David Bowie’s Life on Mars.

You see, Bowie knew a thing or two about misfits. He knew that they would identify with his style – visually and musically – thus making him a very rich man. Arguably, one of his best tracks is Life on Mars – a song which Bowie labelled, “a sensitive young girl’s reaction to the media” and added, “I think she finds herself disappointed with reality… that although she’s living in the doldrums of reality, she’s being told that there’s a far greater life somewhere, and she’s bitterly disappointed that she doesn’t have access to it.” For me, it’s reminiscent of own crushing disappointment with reality. I was the ‘girl with the mousey hair’ watching movies over and over (and over) again – wondering why reality could never live up to them. I know that my family will struggle to understand the song’s meaning, but if ever a song existed that was my song – it’s this one.

In fact, in my fantasy world – Bowie wrote it for me, innit?

A lot of autistics live (or have lived) in a fantasy world and if you understood how hard it is to live on a planet that’s not compatible with your needs, you would understand why this happens. The bottom line is this: Our imaginary worlds are where we have complete control over ever single thing that happens.

Control is something that we have little of in the ‘real’ world. It’s the reason we flounder through life – succumbing to mental illness. Some of us will take our own lives. Many of us will die prematurely from stress related conditions and diseases such as cancer and heart disease. The rest of us will struggle with chronic health conditions that won’t kill us, but which will impact our already limited lives. But inside our mind is a place where we can be ourselves. A place where we don’t have to fight to be heard or accepted. A place where we can be ourselves, without fear.

How sad that this is the stuff of fantasy, instead of reality?

This is our reality.

I know how crap this world can be. I know how unkind human beings can be, so I indulge my son’s need for fantasy because I understand his need for escapism. The real world disappoints. It hurts. It makes us anxious. I wish that I could spare him all of this, but I know that one day his imaginary world will no longer protect him. I dread that day, but I know that it will because this isn’t our world. It isn’t autism friendly. Not yet. Not by a long way. This is why so many of us describe feeling as if we are from a different planet. We’re aliens having to work exceptionally hard to try and fit in here.

In our fantasy worlds, we live, rather than exist.

In reality, we exist, rather than live.

Whether escapism is being a fictional character, or losing ourselves in the lyrics of a song or the pages of a book – it’s important that we do it and it’s important that people, especially parents, understand why.

“For a child with Asperger’s, especially a fantasy subtype, fantasy can become an obsession. If fantasy becomes an obsession, it may take therapy or perhaps medication to correct the situation. Do not hesitate to contact a psychologist for help if your efforts are unsuccessful. A child locked in fantasy is a child lost to reality.”

I came across this on a website specifically for parents of children who have Aspergers.  The last sentence in particular suggests ignorance of the importance of escapism and it’s function. Is intervention really in the child’s best interests? Or is it another example of autistic children being forced to adapt so that non-autistic people can feel more comfortable in their presence?

Our autistic lives revolve around escapism and obsessions. If a child’s obsession involves wearing a Jason mask AND nicking your kitchen knives, it’s probably best that professional help is sought – pronto. Otherwise, leave them be. Escapism is serving a purpose. It’s keeping them sane. The important stuff is going in. Nobody was more ‘locked in a fantasy world’ than I was as a child, but I do understand the difference between fantasy and reality. It’s just that reality overwhelms me, so I need to intersperse it with frequent visits to my fantasy world – medication not needed.

“Fantasy is escapist, and that is its glory. If a soldier is imprisoned by the enemy, don’t we consider it his duty to escape?. If we value the freedom of mind and soul, if we’re partisans of liberty, then it’s our plain duty to escape, and to take as many people with us as we can!” ~ J.R.R Tolkien

 

 

Smile! It Might Never Happen!

A man came up to me in the street one day and said, ‘SMILE! It might never happen!’

What might never happen?

How did he know that ‘it’ hadn’t already happened?

Did he walk up to men and say the same thing to them?

This kind of thing happens a lot to me and there is a reason.

Resting Bitch Face

Yes, I have a serious resting face, otherwise known as ‘resting bitch face’ because if you’re not grinning like a lunatic 24/7, apparently you’re a bitch and a miserable one at that. If a man has a serious resting face, does that make him a ‘resting bastard face’?

*Googles resting bastard face*

Apparently it does!

What I want to know, is where did this expectation for women to smile come from?

When a man tells a woman to smile, is it because, at a conscious or unconscious level he believes that they are subservient and exist to please him? Some might see it as a casual remark that means nothing, but what if it’s really about control? The man wanted me to smile, regardless of how I was feeling. For all he knew, I could have been grieving the loss of a loved one. I wasn’t, but the point is that he seemingly had no regard for my feelings, only how my face affected him.

We only have to go back a mere 63 years to see how this was a way of life because women were seen to be subservient to men. Their purpose? To look after them. To keep them happy, no matter what.

Here are a few of the tips on how to be a good housewife taken from Good Housekeeping 1955.

Be a little gay and more interesting for him. His boring day might need a lift and it is one of your duties to provide it for him.

Greet him with a warm smile and show sincerity in your desire to please him.

Be happy to see him.

*pauses to violently retch*

Obviously, ‘gay’ has a different meaning these days. In those days, however, it meant carefree”, “happy”, or “bright and showy”.

What I want to know is this: How the hell did these women (whose days consisted of hard graft) manage to smile as they waited on their husbands hand and foot? How more men didn’t end up with arsenic in their tea, I’ll never know. Can you imagine spending the morning on your hands and knees scrubbing hard floors only to have hubs walk all over them in his dirty shoes whilst expecting you be a ‘little more gay for him’?

Can you imagine this happening whilst going through the menopause?

In contrast, I just texted my other-half to inform him that the dog’s vomited all over the kitchen floor. How’s that for gay?

1950s wife was probably knackered by tea-time. The poor cow most likely wanted to drink gin and fall into a coma, but instead she was expected to put her lippy on, smile and be entertaining. She probably had five kids to see to as well. Not to mention, ailing parents and grandparents.

Thankfully, we are no longer shackled by such chauvinist bilge – which is why I don’t appreciate random blokes walking up to me in the street and saying stuff like SMILE. It might never happen!

This also goes for the annoying wedding photographer I encountered in the 80s.

‘Are you going to give me a smile ‘shuggie’?’

Fuck off. I’m 12 years old, hormonally imbalanced to the point of murdering somebody (you, if you don’t piss off) and I’m being forced to wear a pink dress when I should be wearing my jeans and AC/DC tee shirt. Kindly take your smile and shove it in your camera-bag.

P.S Don’t call me shuggie.

Fair dos. He was a photographer. It was in his job description to make people smile, but it’s still annoying when you are a raging tomboy in the throes of adolescence and some bloke is trying to make you smile when all you really want to do is listen to heavy metal and get on with hating the world.

Goes for school photographers too. Annoying gits. I hated school with a PASSION. Why on earth would I want to smile? Do people smile in hell? DO THEY?!!

Incidentally, I didn’t say ‘cheese’ in my school photographs. I silently screamed ‘HELP!’

My high school photograph was a stunner: Greasy hair, angry looking acne and an expression that would curdle milk. Needless to say, I set fire to it at the earliest opportunity!

I don’t have to smile if I don’t want to. If I was to smile 24/7, I would expect to be carted off to the nearest secure-unit or A & E because people might assume I’ve had some kind of seizure. We are not meant to bloody well smile all the time. Smiling makes your face ache, so they have to be worth it, right?

Ironically, ‘face ache’ is a term for people who don’t smile.

Eh up! Here comes face-ache.’

Am I the only one who sees the ridiculousness in this? Isn’t the world confusing enough?!

Of course, we could always flash people our very best Jack Nicholson (The Shining) smile..

You’ve got to show em teeth, see. Top AND bottom. It’s a predatory thing. Technically, it’s a smile, but it’s a menacing one. Makes people uneasy. They can never quite work out if you’re harmless or a serial killer. Do try it the next time some arsepuffin tells you to ‘Smile. It might never happen’ and watch how fast they leave the scene.

*manic laughter*

I wish people wouldn’t assume that just because I’m not smiling, I’m not happy, because very often, I am. I’m comfortable with my serious resting face. It’s my face. When I smile, it’s because I have reason to, not because some random walks up to me in the street and demands one. I reserve my (non-psycho) smiles for the people I love because they are worth the effort. Whether it’s a happy smile or sad. It’s real. It’s me.

Not smiling makes me smile ~ Kanye West

It’s OK To Be Weird

Some autistic people have a problem with the word ‘weird’ when used in connection with autism, but I don’t see it as a bad thing. I see it as being ‘a side effect of being awesome’.

It wasn’t always this way. Years ago, I fought my weirdness. I tried to be like everybody else at great cost to my mental health. Yes, some autistic people make great chameleons, but even the best chameleons among us need recovery time – such is the effort required to pull this thing called ‘life’ off.

Where’s your will to be weird? Jim Morrison

Fighting against my weirdness was like trying to keep afloat on a punctured lifeboat. Despite my efforts to stay alive, drowning was inevitable. That was me for forty plus years – floundering against the current of conformity. Then, someone told me my ‘weirdness’ had a name. Autism. I’ve been swimming back to shore ever since.

“There’s a whole category of people who miss out by not allowing themselves to be weird enough.” Alain De Botton

Some autistic people reject the word ‘weird’ and that’s fine. Maybe it’s because it’s used as a slur? If so, maybe we should we reject the word ‘autistic’ too? Because that’s also used as a slur.

‘Jonno just had an autistic moment ha ha ha.’

Lucky Jonno, I say!

I guess it’s about perception and personal preference, but I prefer to see ‘weird’ as a positive.

I like the weirdos – the misfits. They are vibrant and memorable. Also, where people see weirdness, I see creativity. The arts are full of weirdos!

“Weirdism is definitely the cornerstone of many an artist’s career.” E A Bucchianeri

Take Andy Warhol. Doesn’t get much weirder than him, but he made a fortune out of thinking outside of the box. At the time of his death, his net worth was equal to $220 million dollars!

P.S He was autistic!

When you suppress your weirdness, your light dims. It’s like shoving a 10 watt bulb into a 100 watt lamp. Those who embrace their weirdness, shine. It’s simple, really.

If people ridicule you off for being ‘weird’, it’s probably because they are about as interesting as watching cement go off. Take it as a compliment and reply with: ‘Oh that’s lovely! Thank you so much!’ and smile at them. Give them full teeth. Even if your smile is like Jack Nicholson’s in One Flew Over The Cuckoos Nest. Smile. In fact, all the better if it is, because it will freak them out even more! They’ll need to go home and have a lie down. Think about it: Why would they even bother with you if your awesomeness didn’t make them jealous? *taps nose*

Most of all, it’s OK to be weird because there is NO SUCH THING AS NORMAL despite what some people say. Norm is a boy’s name. End of.

If you are fortunate enough to be weird, embrace it. Work it. OWN IT. You beautiful weirdo, you.

~Weird people are the best people.~

 

 

Confessions of a Hypochondriac

Charles Darwin, Andy Warhol, Florence Nightingale all have something in common..

Ooh. What’s that? Intelligence? Creativity? Empathy? Fabulousness?

Well, all of those, but what I’m talking about is hypochondria.

A hypochondriac is someone who lives in fear of having a serious illness. This could even be despite medical tests never finding anything wrong. They may also have somatic symptom disorder known as illness anxiety disorder, health anxiety, or hypochondriasis.

I’ve written about my struggle with health anxiety before and I’m not ashamed to do so. The way I see it is this: The more we get mental illness out in the open, the more people can be helped, yes?

So if you’ve ever listed your aches and pains down in a diary or journal – you could be a hypochondriac.

Darwin, for instance, kept records of his own flatulence.

I like to think it read something like this..

Monday: Long. Rasping. Smells like something crawled into my colon and died.

Wednesday: Guffed. Put myself into a coma.

Saturday:  Woke up from coma & farted a 9.8 on the rectum scale.

Sunday: Attempted ‘danger fart’. Followed through. Mrs Darwin – NOT happy!

Darwin’s fart diary? That’s nowt. I kept records of my bowel movements. Yup, I lined the toilet with bog roll in order to inspect the contents of my own poo!

Then I wrote about my findings in my journal. *blush*

Note: A courtesy glance into the pan as you wipe your botty is NOT hypochondria. It’s normal. Advisable even. If there’s blood in your poo it could be an early sign of bowel cancer and early detection could save your life. We’ve all seen the Be Clear On Cancer ads, right?

Avoidance is probably worse than obsession because people ignore symptoms altogether, which was Andy Warhol’s story..

Warhol was a genius in his field, but he pathologically feared growing old and getting ill. He refused to go anywhere near hospitals and so he ignored a recurring gallbladder problem until the pain was bad enough to hospitalise him. Problem was, he’d left it too late.

Avoidance is a killer.

There is a midway between avoidance and obsession.

AWARENESS.

It’s normal to be aware of new symptoms and to seek help if problems persist, but I was doing went waaaaay beyond the realms of normality.

I compared my poo to the Bristol Shit Scale and one thing I learned from playing Miss Marple with my own crap is that EVERYTHING you ingest affects what comes out of your bottom. Even supplements!

P.S Calcium supplements can make your poo pale.

P.P.S They can also constipate you.

Pale bowel movements and hypochondria? What could possibly go wrong?!

DID YOU KNOW? Sweetcorn comes out appearing to have been undigested. Apparently it’s something to do with humans not being able to break down the cellulose husk? However, it is a good way of finding out how long the journey takes from food going in your mouth to it coming out the other end. In my case, sometimes the sweetcorn was outta there in a matter of hours. Sometimes it was festering for days..

Stress affects your digestion system. Fact. I varied from feeling nauseous and not being able to manage anything more than a dry cracker – to feeling ravenously hungry, even after a full meal.

When it comes to your bowels, stress can play havoc with them. Believe me! Some days I was crapping it up for Britain at 3am, whereas other days my poo got stuck in transit and I was stranded on the loo for what seemed like decades. One such day being when I, er, strained a bit and convinced myself I’d prolapsed my bowel.

I was on my own in the house – stranded in the bathroom with what felt like a grapefruit hanging out of my orifice.

I tentatively prodded the ‘mass’ with my finger.

As you do..

The only plausible explanation was that I’d forced my bowels out, right?

I texted OH: MY FUCKING BOWELS HAVE FALLEN OUT!

I rang the doctors and demanded to speak to my GP. Now, normally I avoid phone calls like Justin Bieber songs, but my fear of dying with my innards hanging out of my arse-hole overrode my phone phobia.

The jobsworth receptionist gave me the ‘You’ll have to make an appointment madam’ spiel, so I screamed at her that my bowels were hanging out of my bottom.

‘Ooh! Right. In that case, the doctor will phone you back as soon as possible.’

So my GP phoned back and listened as I hyperventilated in-between the words. My. Bowels. Have. Fallen. Out. Of. My. Bottom. He asked a few questions then said, ‘You’re constipated. I’m writing out a prescription for some Lactulose. Pick up in an hour’.

Lactulose? Why the fuck wasn’t I being taken to hospital to get my bowels shoved back up into their rightful place?

‘Wait, don’t you want to have a look up my bum?’

‘Well I can if you want me too, but from what you’ve described I’m 100% certain it’s constipation. You just need some stool softener.’

My GP obviously didn’t have a clue.

So I consulted another one.

Dr Google.

I can hear the sound of palms being slapped on faeces faces from here.

IDIOT! You type in constipation and two clicks later, you’re dead!!

Yes, I know, but fear overrides common sense. Also, you don’t need to make an appointment cos Doc Google is available 24/7.

Aside the usual cancer scaremongering, I was treated to some wonderful anecdotes of bowel prolapse. Not to mention graphic photographs of something resembling afterbirth protruding from people’s bottoms. Apparently prolapsed bowels are not uncommon with weight lifters? ‘Bob from Barnsley’ volunteered the info that the last time it happened to him (after an intense barbell lifting session) he simply poked his innards back up with his finger. ‘No fuckin problem’.

Quite.

Turns out my ‘prolapse’ was hard poo.

I’ll spare you the details of how I found that out.

Er, why are you talking about shit, you manky bastard?

Because IBS affects a lot of anxious people and until they know it’s IBS, they think it’s something terminal.

I thought it was bowel cancer.

It’s easy to understand how IBS can scare the living daylights out of people and a how health anxiety can develop, but if you ever find yourself poking around in your poo – it’s probably time to get some therapy!

There’s NO shame in being a hypochondriac.

Some of the world’s best have been hypochondriacs!

It’s hard to imagine Florence Nightingale (the most famous nurse in the universe) was in fact a hypochondriac, but she spent the last 57 years of her life bedridden convinced she was dying. Flo eventually flitted off her mortal coil at the grand old age of 90. Who says that doing sod all is no good for you?!

My health anxiety co-exists with a panic disorder, as it often does. The thing with panic disorder is that you get panic attacks, which are terrifying enough when they happen in the daytime, but the majority of mine happen at night. These are known as Nocturnal Panic Attacks and leading up to my crisis point I was having at least one attack every night, cue Insomnia! A tired mind is an irrational mind and all those normal symptoms of stress became life threatening to me.

There was a period where I was either pestering my doctors, the out of hours doctors or A & E. My health was my existence – my obsession.

I was having a mental breakdown.

Writing this post (specifically the literally shit bits) I can see the funny side, but at the time it was anything but funny.

IT WAS TERRIFYING.

I guess I was destined to breakdown at some point in my life because I am one of the many autistic people who’ve had to stumble through life undiagnosed. Once diagnosed we are labelled as ‘highly functioning’ though I can assure you that it’s a misleading term as most of us struggle to exist, let alone live.

I am also hyper-aware of changes in my body. Most people are unaware of such changes, but I’m special, innit?

Being naturally anxious (and obsessive) this makes me a prime candidate for health anxiety. Also, I’ve been exposed to death earlier than most as my family started dying off before I could say “Mummy, I’m going to be sick”. By the time I was 26 I’d lost all my grandparents, a school friend, my father-in-law, an aunt, an uncle and my father – The Reaper was on overtime with my lot!

When it’s written in black and white, it’s easy to see how I came to lose the plot. However, I knew I needed help, so I got some therapy. Got cured (ish) and I no longer stare at my poo longer than is necessary, or healthy.

Will I ever be free of health anxiety? Probably not, because worrying is stamped into my DNA. If they ever autopsy my body, they will find WORRIER written through me like a stick of Blackpool Rock!

There is a massive difference between controlling health anxiety and and it controlling you..

In between Andy Warhol and shit-prodders like me is awareness. It’s acting on persistent or unusual symptoms instead of ignoring them.

My advice is to learn about the effects of stress on the body. Start with this blog if you want. I’ve written about it enough times. Just search for health anxiety. Or read some books. Whatever. Just educate yourself because knowledge will help to remove the fear.

I write about my experiences to help people. No filters. I share my crap (literally in this post) so that people will see that there is no shame, whatsoever, in being mentally ill.

The End.

 

 

 

 

 

Autism: When Awards Can Be A Negative Thing…

There was recently a thread on Twitter started by Claire Ryan who tweeted:

“When is giving a child an award at school, not an award at all?” – along with this excerpt about an autistic boy called Jack.

Jack reported being anxious recently in assembly as school were giving out awards. He would sit thinking ‘don’t pick me’. When he was picked he was very anxious and worried about which way to walk to the front of the hall with all people watching him. Jack was able to describe how this made him feel saying “my bones were dust..my brain was mush..if I could curl up into a ball and fall into a hole 50 feet deep”

A thought provoking tweet which stirred up memories of sitting in the school hall DREADING being given an award because of having to walk up to the front to receive it. You could bet your dinner money that somebody would stick their foot out on route to ramp up the humiliation factor and when you crave invisibility this is the LAST thing that you want.

My infants school had a ‘star’ system where children were awarded gold and silver stars for good work/behaviour. We also had black stars, which are sort of self-explanatory. Nobody wanted one of those. I liked the gold and silver stars because they were aesthetically pleasing. I like shiny stuff. What can I say? Maybe I was a cat in a past life. However, I did NOT like going up to the front of the class to receive one because it meant that everybody would look at me so I deliberately underachieved in my favourite subjects in order to avoid it..

For example, I purposely made myself read slower in order to avoid going to the teacher to get a new book. It seemed like I was below average but in actual fact I was an early self-taught reader who could easily read an entire book in a couple of hours at home. I was also reading books way beyond my age group but as far as the school was concerned, I was slow.

Despite my avoidance strategies, I would sometimes forget myself like when I ran a 100 meter sprint in the school sports. I didn’t realise how fast I could run and to everybody’s surprise, including my own, I won the race.

So, there I was, face down on the grass (dying) when I got an overpowering whiff of Paco Rabanne. This could only mean that my class teacher (and head of sports) was close by and sure enough he was standing over me with his mirrored sunglasses on looking like something out of Top Gun.

Actually, this anecdote story predates Top Gun but you get my drift?

He grinned at me.

Temporarily blinded by the glare off his whitened teeth, I gasped ‘Alright Sir?’

‘Well done young lady!’ *pats me on the back but I’m highly-sensitive so it feels more like a thump*

Then came the kick in the metaphorical flaps.

You’re in the athletics team and practice starts Thursday after school.

Shit. Shit. SHIT!!

Didn’t say shit, obvs.

Instead of feeling euphoric as I imagine most other children would – I felt sick to my stomach.

I didn’t want to be in the school team.

I didn’t even like sports except for watching football and Wimbledon. Plus, I did enough nervous sweating at school without having to work one up in my own time. The problem was that I couldn’t verbalise my feelings. I didn’t understand that I could have said no so I found myself turning up for athletics practice and the next thing I knew I was on a noisy coach bound for the local athletics stadium. Can you imagine how sensory that was? I was that anxious, I forgot how to hand the baton over for the relay race. That occasion was for town. Next came running for my county – by which time I was totally stressed out and visibly so. My mum asked me why I was doing it if it made me so unhappy? So I simply stopped turning up. Needless to say, Sir wasn’t pleased.

I don’t hold a grudge. How can I? He had no idea what was going on inside my body and mind as I wasn’t able to verbalise any of it. I suppose from his point of view it just looked like I was messing him about? He misunderstood me but then being misunderstood has been the story of my life.

Then there was the time when I got 98% in my history mock exam..

Teacher read out our scores. She read everyone’s name out except mine. That’s when I started to feel sick because I figured that I had either done exceptionally shit or exceptionally well.

Either way, it wasn’t good.

She read my name (and score) out and looked pleased for me. What she didn’t understand was that it reminded the class dickheads that I was there and that it had been a few minutes since they’d thrown something at my head. Needless to say, any sense of pride was obliterated by the feeling of wanting to die.

That 50ft hole that Jack described? I know it well.

I underachieved on purpose and the main reason was that achievement equaled anxiety.

The majority of replies that came from #ActuallyAutistic people (including myself) were that receiving awards causes distress and anxiety.

This isn’t to say that autistic people don’t want awards. Most people appreciate recognition when they have worked hard on something. It’s the social aspect of it that is the problem. For me, opening my book and seeing a gold star would have made me happy. It would have been enough. Having to face the entire class took the pleasure away and turned it into something very unpleasant. Just as being picked for the athletics team took away my pleasure of winning. For a child to purposely underachieve has a detrimental effect on their present and their future. No doubt Jack’s teacher meant well but despite their good intentions, the child was distressed.

It’s impossible to get things right every time but when teachers get it wrong they really need to learn from it.

The Boy likes to get rewards at school but he doesn’t like going into assembly to receive them. On a VERY good day he will go and get his award but will have to leave immediately. It’s all about gauging how anxious he is and if he is up for it or not on that particular day.

    • The thing with autism is that normal rules don’t apply.
    • Each child is different with individual needs.
    • Some autistic children are unable to verbalise their feelings.
    • An autistic child might be able do something one day but will struggle with same task the next.

To clarify. Autistic children like to feel a sense of achievement but how the recognition of that achievement is undertaken must be carefully thought out or irreparable damage could be done.

Teachers, take note.

Anxiety: All Aboard The Crazy Train

 

It’s normal to have aches and pains in middle-age. The problem with minor aches and pains when you have a fearful and sleep deprived mind is that you start to overthink them until they turn into something terminal, like cancer.

This is health anxiety.

Since my late 30s there has always been a part of my body playing me up. This week it’s neck pain and I’m having another IBS flare up. I’m constipated and there is a niggling pain in my lower bowel region. A few months back I would have Googled my symptoms, come up with bowel cancer and scared the metaphorical crap out of myself.

This is what I now call ‘climbing aboard the crazy train’.

The crazy train is the runaway thoughts train. It’s a scary ride. Scarier than ANYTHING you have ever ridden on in any theme park.

Or ever will.

It’s fulled by your catastrophic thoughts. There is no driver. There are no passengers. There is only YOU.

These are just some of my anxiety symptoms over the past six years.

  • Allergies
  • Back pain, stiffness
  • Breathing problems
  • Blanching (pale face)
  • Body Aches
  • Body Jolts
  • Body Zaps
  • Body shakes
  • Body Tremors
  • Blurred vision/sensitivity to light
  • Body Temperature (going from very hot to very cold)
  • Bloating
  • Brain zaps
  • Brain fog
  • Burning sensation on skin
  • Buzzing in hands, arms and feet.
  • Chest pain
  • Chest tightness
  • Chills
  • Constipation
  • Craving sugar
  • Crazy thoughts
  • Difficulty speaking (slow speech)
  • Diarrhoea
  • Depersonalisation
  • Difficulty thinking/concentrating
  • Dizziness
  • Difficulty swallowing
  • Dry mouth
  • Flu-like symptoms
  • Fear of dying, of losing control and going crazy
  • Feelings of unreality
  • Feeling that the tongue is swollen
  • Frequent urination
  • Hair loss
  • Headaches/migraine
  • Heart palpitations
  • Hot flashes
  • Hyperactivity
  • Insomnia
  • Loss of appetite
  • Mouth (burning tongue and clicking jaw)
  • Memory loss
  • Muscles (vibrating, tremors, weakness and wastage)
  • Nausea (retching and vomiting)
  • Neck (shoulder and neck tension and stiffness)
  • Nervous stomach
  • Night sweats
  • Numbness in fingers, feet and arms
  • Rapid/irregular heartbeat
  • Pulsing sensation
  • Sensitivity to foods and medication
  • Shortness of breath
  • Sexual Dysfunction
  • Shooting and stabbing pains
  • Skipped heart beats
  • Soreness on scalp (like bruising)
  • Twitching
  • Tinny taste in mouth
  • Tinnitus
  • Lightheaded
  • Weak limbs
  • Weight loss

To list ALL my symptoms would obliterate my word count but you will see that my anxiety symptoms have affected me literally from my head to my feet and I have multiple symptoms at any one time. In my case, being menopausal and autistic means that there are overlaps but the anxiety makes things profoundly worse. For instance, my Tinnitus isn’t an anxiety symptom per se but it is worsened by the anxiety.

The most comprehensive list of anxiety symptoms I know of is here.

The next time you say, ‘THERE’S ABSOLUTELY NO WAY THIS SYMPTOM CAN BE DUE TO ANXIETY!’

Have another read through the list!

All these symptoms and the ones listed in the above link are symptoms of stress.

Heart symptoms are classic anxiety symptoms but you should ALWAYS get them checked out if they are new for you. I underwent tests on my heart and the doctors concluded that my ticker was doing everything that it should, it was just beating faster than it should because my body constantly thinks it’s in danger.

I have generalized anxiety with health anxiety that is now in ‘remission’ cos I got myself some therapy, innit? I’m also autistic which is where the roots of my life-long anxiety problems lie. A lot of autistic people have mental health issues. Most, I’d say. This is because it’s stressful living in a world that you don’t understand and which doesn’t understand you. I also have OCD with sporadic bouts of depression. Not forgetting the good old menopause which means I am lacking in the hormones which kept me sane (ish) for 30 years – discounting one week out of every month where I went psycho and would have willingly stabbed somebody for their Mars Bar..

Over these past six years, I have been UTTERLY convinced that I have having a heart attack or that one is imminent. Or that I am riddled with cancer or some other insidious disease. Yet, ALL the tests keep coming back clear. The horrors that I have tortured myself exist only in my imagination. Whoever said that autistic people don’t have imagination? I have a fabulous imagination. Ask my GP!

Everybody is different when it comes to anxiety. My symptoms may not be your symptoms but the one thing I have learned about anxiety is that it affects your WHOLE body. Symptoms are transient. They stick around for a few days or a few months but then they go to be replaced by something else. To the exhausted mind – new symptoms equals fear.

‘THIS time, I’m really ill.’

Yes you are, but the illness is mental not physical. Dear.

A few months ago I would have been hyperventilating in my GP’s surgery at the onset of a new symptom but I have been there, done that and the t shirt is a mangled mess. Now, I calmly remind myself to acknowledge the symptom but not to Google it. If it lasts longer than two weeks, I see my GP.

It is important that I don’t CATASTROPHISE.

Yesterday it was neck-pain to the point where I needed painkillers but instead of allowing my mind to start shitting me. CANCER? OMG AM GONNA DIE kind of thing, I thought it through logically..

Last week, I’d been decorating, as in, climbing up ladders and looking up. I was working muscles that I hadn’t used in a while. Plus, I have arthritis. When you look at it rationally it’s easy to see why my neck would be giving me gyp. Simple isn’t it? IBS symptoms? I’ve been back on the beans and onions. To the exhausted mind – ANY pain – fires up the stress response. It has to be an illness, right?

Nope.

Don’t believe everything you think.

I didn’t allow my thoughts to run away with me. I took painkillers and each time the ‘what if?’ Gremlin wandered into my mind, I acknowledged it for what it was – A THOUGHT – and carried on binge watching Benidorm. Today, there is no pain and I had a decent night’s sleep because I didn’t climb aboard the crazy train.

Way to go, me.

The point of this post is to help you to understand that anxiety affects the entire body. Often there will be no explanation other than stress hormones affecting your body. I wouldn’t have thought that my scalp feeling bruised was an anxiety symptom but it is. Or a clicking jaw. The good news is that your symptoms will start to fade away as your stress levels recede. If you need the reassurance of your GP, by all means go and get your ten minutes worth.

Then ACCEPT it when they tell you it’s anxiety, especially when tests come back clear.

The crazy train will come for you.

YOU DON’T HAVE TO CLIMB ABOARD.

 

Back in Time: The 1980s

We had it all in the 80s..

Goodish music, cool films, strikes, threats of nuclear war, creepy DJs and legwarmers.

It was also one of those rare occasions when we won the Eurovision.

What? No! It had NOTHING to do with skirts coming off!

A lot has changed in the last 38 years since the start of that decade. Technology has gone STRATOSPHERIC and I have no idea what’s happening anymore..

So, how about a few comparisons between then and now?

TV

Now. There are about, ooh, a million TV channels to choose from? Yet you can still spend half an hour flicking through to find there is NOTHING on. I literally spent AGES flicking through all the channels last night and I ended up watching Fawlty Towers which was made sometime during the middle-ages. ‘Flowery Twats’ may be un-pc these days but it’s still hilariously funny.

Basil to his car: Start, you vicious bastard. Oh my God. I’m warning you, if you don’t start… I’ll count to three. 1, 2, 3, right, that does it. I’m going to give you a damn good thrashing.

They really don’t make them as good as this anymore..

Then. We had THREE channels at the start of the 80s. BBC One. BBC Two and ITV. Channel Four was launched in 1982 so that made a grand total of FOUR channels to choose from. Channel Four was a God send for us teenagers with programmes like The Tube and Brookside. I mean, who can forget ‘Debbie and Damon’? De Romeo and Juliet of der Pewl, eh?

‘Come here boy! It’s been five minutes since I gave somebody a damn good thrashing!’

DISCIPLINE

NOW. “Oh yeah? What are you going to do about it, Sir. I’ll have you arrested, Sir. You’ll be somebody’s bitch in prison, Sir!”

Discipline in secondary school consists of after-school detentions, confiscations, isolation and exclusion. When it became illegal to thrash kids, teachers had to get creative – not to mention medicated. However, it’s my understanding that teachers still have the right to use necessary force pupils in certain situations like if they are going to harm themselves or others?

THEN. In my day you got thrashed with a big fuck off stick and I’ve seen numerous blackboard rubbers hurtling across classrooms aimed at somebody’s head. It’s a wonder there weren’t fatalities. Maybe there were? Come to think of it, pupils were prone to disappearing from time to time. Was it truancy? Or were they concussed in A & E?

The glory years of corporal punishment came to an end in 1987 (two years after I left) though private schools carried on thrashing until 1999. In this instance, I think that 2018 wins because there should never have been a place in society for hitting children.

NUCLEAR WAR

NOW. There’s probably have a game about it on X Box featuring zombies. Also, President Trump likes to have ‘my nukes are bigger than yours’ competitions with anybody who takes the piss out of his hair/face/tan/hands/leadership.

I’d say this gives some cause for concern..

THEN. In 1983 there were two close calls. ACTUAL danger of ANNIHILATION due to a tiff between the Russia and America. A generation of kids and their parents properly shat themselves worrying over this. Parents were stock piling tins of beans so in the event of nuclear war we could fart ourselves into comas. Thankfully it didn’t happen but it gave Frankie Goes To Hollywood some inspiration for their number one hit, Two Tribes.

Remember this?

“The air attack warning sounds like
This is the sound.

When you hear the air attack warning
You and your family must take cover.”

Magzilla
19 September 1983

PSYCHOTIC FEMALE PRIME MINISTERS

NOW. People think Theresa May is bad?

THEN. She’s aint a patch on our pearl wearing overlord!

Margaret Thatcher (or “that woman” as my Labourite father called her) ruled as PM throughout the entirety of the 80s. This was the woman who a few years earlier (as Secretary of State for Education) abolished free milk for schoolchildren. Also, she and her popular (not) Poll Tax was responsible for the worst riots in Britain. Thatcher was possibly one of the most hated women ever. Certainly wasn’t popular in our house. In my opinion, Thatcher makes Theresa May look like Jar Jar Binks – only in leopard print kitten heels.

LEGO

NOW. Parents have to take out a second mortgage so their kid can have the Star Wars Millennium Falcon? I am STAGGERED at the price of Lego these days! I want to buy a kit, not the company!

THEN. One board, some bricks and you considered yourself lucky.

PHONES

Now. I’ve yet to clap eyes on a young person who isn’t attached to their mobile phone via an umbilical cord. You see them slumped over their phones in McDonald’s – Diet Coke in one hand – mobile phone in the other.

ALL of them on their phones.

NOBODY speaking.

Are they all sat texting each other?

It’s possible.

Then. While mobile phones existed in the 80s – they were the size of a shopping trolley and cost a fortune so us peasants had to make do with landline phones or public phone-boxes. You know, the red ones that reeked of fags and wee?

‘Blocking’ was when irate parents fixed an actual lock on the phone after receiving a bill of EPIC proportions – £40 in 80s money and about £160 in today’s. This usually included a few months of being grounded. Early parole was usually granted because parents couldn’t cope with having stroppy teenagers under their feet being all hormonal and horrible.

MUSIC

Now. Auto-tuned, shit sampled crap with pornographic videos and lyrics that would give your nan a coronary.

Truffle butter? Do yourself a favour and don’t Google it.

You Googled it dintcha?

Certainly puts Madonna and her pointy bra into place, eh?

Then. Sexuality has played a part in music for decades. Elvis was thrusting his pelvis at teenage girls in the 50s and in those days it was shocking. In 1978 Olivia Newton John was prim and proper as Sandy in Grease – three years later she was wanting to get ‘physical’ with blokes in a gym and I don’t think she meant half an hour on the treadmill! NOT that I knew what it was really about then because I used to pull on my legwarmers and go round the house singing..

You gotta know that you’re bringin’ out
The animal in me,
Lets get physical, physical, I wanna get physicaaaaaal…

Highly appropriate when you’re eleven years old, no?

THE SELFIE

Now. According to University of Florida’s Eunice Kim and colleagues in a September 2016 paper, there are 93 million selfie postings every day! That’s a LOT of duckface!

Then. Selfies aren’t a new creation, I mean, what’s the difference between a self-portrait and a selfie? It’s still a picture of YOURSELF, right? People have been using cameras to take picture of themselves for decades, it’s just that it’s so much easier now. In my day if you wanted to take a picture of yourself it involved much faffing and possible blindness when the flash went off in your face. Plus we were working with actual film so posing your way through a gazillion shots was NOT an option.

The 80s were my teenage years and I am part of the generation before technology went supersonic. Sadly, teens won’t ever experience that kind of simplicity again unless it’s part of some historical experiment to show how we used to live..

Fast forward 38 years and we live in a technological world where we communicate more with strangers than we do our own families. For autistic people like me, social media helps us to socialise because we are generally crap at it in person. That said, social media is good in small doses because it can easily become overwhelming. Life is too technological for our brains to cope with and as a result our mental health suffers and we have to take social media and, in my case – technology in general – breaks.

I have mixed emotions about the 1980s. Happy because it was the decade where I became a mother. Sad/angry/scarred because I was bullied by twats. Despite this – the frankly criminal fashions and Agagdoo do do push pineapple shake the tree – the 1980s was simplistic in comparison to today.

For me, THE best decade was the one that preceded it. Yes readers, hold onto your goddamn flares because next time I’ll be hauling you back to the 70s!

 

All images are public domain

Margaret Thatcher

Autism and Socialising

I avoid socialising like the plague because I am socially challenged, phobic, whatever. However, on occasion, I’ve forced myself to be sociable in order to try and fit in, often with disastrous consequences.

This was one such occasion..

Sometime in the 1990s

I found myself agreeing to meeting up with my work colleagues for a drink.

Needless to say, NIGHTMARE!

I don’t remember how I got to the pub. What I do remember is feeling all those fight or flight symptoms that my body produces when it thinks it’s in danger.

The danger of having to walk into an unfamiliar building.

The danger of having to locate my work colleagues without the aid of a mobile phone.*

The danger of having to act ‘normal’.

I walked into the pub. I was possibly only standing there for a few minutes, but it might as well have been hours. I didn’t know what to do. I couldn’t see any familiar faces. I was aware I was being stared at. Plus, my shoes were pinching the shit out of me. I was just about to adopt the flight aspect of the stress response when I saw one of my colleagues waving at me.

Flight was no longer an option.

There were seven girls including me. I say girls – we were all in our 20s but I was the oldest. I was also the only one who was married and who had children so I was already on a different ‘page’, as it were.

I refused a drink. This was met with some funny looks. I mean, who refuses a drink in a pub, right?

I sat fiddling with stuff in my handbag and concentrated very hard on not throwing up.

No doubt somebody offered me a crisp. It was a pub. People offer crisps. It’s what people do.

I’d have said: ‘No thanks’.

I’d have thought: ‘I’m actually struggling to swallow at the moment, so I might choke on the fucking thing and one of you might have to do that humping me from behind move to get me to cough it up. That or phone for an ambulance.’

Not that I overthink things at all..

I just sat there trying to nod and smile in the appropriate places, as you do.

After about five minutes (which felt like five hours) a man appeared in front of me, smiling, and said, “Hi, (my name) you remember me don’t you?”

All I could manage was a vacant stare.

I’ve had random people approach me in the street and say stuff like, ‘SMILE LOVE! IT’LL NEVER HAPPEN!’ so I wondered if this was one of those times?

Or maybe he was pissed?

The difference was that THIS man knew my name and was coming out with details about me.

My brain was working overtime trying to place this person. Why couldn’t I remember? What was wrong with me? Was I having a stroke?

What happens when I’m stressed is that my words don’t come out right. I mix them up or say something I don’t mean to say. Or the words don’t come out at all. I need time to process before I speak in social situations. There was no time here. I was in a situation and my brain couldn’t handle it.

My body went into panic mode.

I could feel the stress response flooding my entire being. My face was burning and I could feel cold sweat running down my upper arms. You know those embarrassing sweaty patches that appear on the underarms of your shirt? That. With bells on.

My heart was thumping out of my chest.

My mouth was dryer than a camels hoof.

I wanted to vomit.

I needed a really BIG wee.

My eye tic kicked in.

My body was reacting as if a drooling tiger was standing in front of me. I was powerless to stop what was happening to my body. Nor could I run from it. I had no option but to endure it..

In the background, I that noticed the other girls were nudging each other doing that giggling thing that a lot of girls do. They looked at me, then they’d look away and giggle some more.

*confused face*

I wanted to run as fast as my size fours would carry me but I couldn’t move.

During fight or flight some people run, others fight. Some just freeze.

I froze.

I’m a freezer.

Freezing is generally a primeval attempt to stop a predator from seeing you. The problem was that the predator had not only seen me, but was tucking into my innards – theoretically speaking. I think this means that should I find myself in the direct line of an articulated lorry – I may quite likely be run over.

I don’t remember anything after that, as is the case with anything traumatic.

Some of you might read this and think ‘Traumatic? Oh get a grip you silly cow!’

I get that it sounds ridiculous but you’ll either understand this or you won’t but the definition of traumatic is deeply disturbing or distressing.

To me, it was traumatic and my body reacted accordingly.

Some days later, one of the girls confessed that they’d asked the man to act as if he knew me – for a laugh.

I was the joke.

Am I missing something here?

Were those girls being funny?

Or were they being mean?

To this day, I don’t know.

I never went out with them again.

Why would I want to?

I didn’t understand their language. They literally giggled at EVERYTHING, which I found irritating. I don’t giggle. If something is funny, I laugh. Sometimes until a bit of wee comes out. Granted, some of this is down to a compromised pelvic floor but mostly it’s because I laugh from my belly. Giggling to me is like water crackers, as in, what’s the point?

So, I was being publically humiliated and apparently it was hilarious.

I get that I am different. I’ve always known it but I’ve tried my hardest to fit in. The trouble is that the harder we try to fit in, the more we make ourselves stand out.

Back then I didn’t have a clue why I couldn’t fit in.

Now I know it’s because I’m autistic.

I’m the misfit.

The odd one out.

Or I was..

Then I found my ‘tribe’.

People who get me.

People who understand everything I say and do.

People who don’t look at me as if I am a moron.

People who will read this post and think, ‘Yeah, me too!!!’

People like me.

I go back through my life and wonder, could have done things differently? The answer is no. My brain will always react the same way because it’s wired up differently to the neurotypical brain. I am what I am and all that shit and as Gloria Gaynor says, ‘What I am needs no excuses’.

Me, the reboot, doesn’t push myself to socialise like this anymore. These days, I reserve my energy for people who deserve it. I no longer say yes to things I don’t want to do in order to fit in. I no longer make excuses, nor do I have to provide an explanation why I don’t want to do something. I politely decline the offers (not that there are many) and mentally high-five myself for putting myself first.

I bang my own drum
Some think it’s noise, I think it’s pretty

I Am What I Am ~ Gloria Gaynor

 

 

 

 

 

 

 

The Teenager That Santa Forgot..

One year, Santa forgot me.

It’s true.

To be fair, I wasn’t a small child. I was a teenager.

So how did I come to be left off Santa’s list?

It was 1985. The year of the first successful heart transplant, Windows 1.0, The Golden Girls, The Breakfast Club, Live Aid, Take on Me and wearing your jacket sleeves rolled up Miami Vice style..

I was:

Fifteen. Teenager. Vegetarian. Knew Everything. Annoying.

I don’t remember how I came to be vegetarian, I just know that from 14 I declared myself a meat free zone. I lived on cheese, as 80s vegetarian options looked (and tasted) like Trill. Thank God for Linda McCartney, eh? Problem was, Mum never did understand the concept of vegetarianism. She gave me cheese in place of meat but then poured gravy over it which kind of defeated the object..

Maybe it was hormones combined with my undiagnosed autism (and copious amounts of cheese) but my teenage years were funked up and not in a good way..

I’d argue that black was white and I’d do it with a PASSION. Not content with being meat-free, I terrorised everybody else for being ‘murderers’. Dad took it all in his stride. He thought it was hilarious, but Mum was suffering from the menopause (or rather we were suffering from her menopause) and that particular year she and I clashed more times than a pair of cymbals.

By Christmas, I was struggling. Doing the social thing exhausted me mentally and physically. Going out took hours of stimulating myself with rock music and days of recovery time afterwards. Every time I convinced myself it would get easier but it never did because exposure only works with shyness and I wasn’t shy. I was autistic.

That year I’d asked ‘Santa’ for loads of records including The Cult’s ‘Love‘. I’d been borrowing my mate’s LP but she was pissed off with it spending more time on my record player than hers, so I was looking forward to getting my own copy. Gimme a whoop!

Christmas Eve

We were allowed to lie on the sofa watching films all day and the jar of Quality Street was ceremoniously opened. It was a good day and in the evening Mum challenged her inner Hyacinth Bucket (It’s Bouquet) and did a candlelight supper, which was V posh.

I felt very grown up.

I was even allowed wine. SHHHHHHHH!

Dad was on the Jack Daniels.

Brother was semi-pissed on Southern Comfort.

Mum was on the Stella (I’ll fight you and everyone else) Artois.

Everyone was happy.

Until it went tits up..

I don’t remember what I said, exactly. Maybe it was something about meat and murder again? I just know that I opened my big mouth and said something that had my mother slamming the louvered doors off their hinges as she flounced off into the kitchen.

In my confused mind, ONE thing registered.

SHIT!

Dad was rolling his eyeballs.

Brother was smirking at me.

Elvis was crooning Blue Christmas in the background.

My mother was turning the air blue in the kitchen in-between nose blowing sessions.

Tentatively, I inched my way into the war zone but took one look at her face and knew that grovelling was futile. She looked like Alice Cooper, only with red eyes. Even in my limited understanding of body language, I knew my best (and only) option was bugger off upstairs and leave Dad to smooth things over.

So I went to bed and endured one of the most miserable nights of my 15 year old life.

What, in the name of Ian Astbury, had I said to incur SUCH a reaction?

I still don’t know.

All I know is that I was forever being reprimanded for ‘showing off’.

Showing off?

Er, I’M AN INTROVERT?!

In hindsight, I know that the Christmas Eve fiasco wasn’t ALL down to me. I blame Stella Artois and lack of oestrogen. Stella because it always made my mother do the crying thing and lack of estrogen put her on a permanent hair-trigger. It could have just as easily been my dad or my brother who said something to upset her, eh?

But it wasn’t them.

It was me.

Mostly what got me into trouble were my meltdowns. I’d become overwhelmed, therefore out of control, and it was interpreted as me being a little shit – as so often is the case with autism.

Nobody knew I was autistic.

Not even me.

Christmas Day

I unenthusiastically wished Jesus a happy birthday and prayed that he’d put in a good word with my mother overnight and she’d forgiven me for “ruining Christmas”. I lay in my miserable pit until I heard sounds of life downstairs, then slowly made my way down into the kitchen where Mum was perched on her stool puffing away on a Silk Cut. She narrowed her eyes at me. This look meant, ‘Approach me NOT. I’m still pissed off with you!’.

I slunk into the living room..

There, lit up in all it’s magnificence was our faux Christmas tree and underneath it were three piles of presents.

One for my brother.

One for my dad.

The third pile was my mother’s.

FUCK!

Didn’t say fuck – obvs -my life was hanging in the balance as it was.

For the first time in my existence, Santa had forgotten me.

I’D MADE THE NAUGHTY LIST.

THE SHAME!

Mum looked weird. Sort of angry and sad at the same time and that’s quite a hard one to pull off!

Brother was still smirking. That litle shit positively basked in my misery!

Tears slid down my face.

I don’t think I’ve ever felt so sorry for myself in all my life.

Dad couldn’t take it anymore. He looked at Mum and said, “You’ve made your point Flo. Come on now. It’s Christmas”

Mum snorted and flip- flopped upstairs in her new mule slippers.

A few minutes later she appeared with my presents.

She went from angry to misty eyed in a matter of seconds and hugged me so hard I thought she’d busted my lung.

“And let that be a lesson to you, Madam!”

Despite having no literally NO idea what this lesson was supposed to be, I chose to keep my trap shut.

Maybe that was the lesson?

Ordeal over, I started ripping into my pressies with the finesse of a three year old on E numbers.

My first gift?

It was Love.

When I tore off the wrapping paper that Christmas morning in 1985, I had no idea that 32 years later, the lyrics to the title song would have such significance to my very existence on this planet.

I guess you could say that I’ve spent most of my life in the ‘wrong hole’?

Now don’t go and ruin this moment by thinking rude thoughts about holes? *serious face*

I mean ‘wrong hole’ as in trying to be neurotypical.

Spent a long time in this hole
Spent a long time in the wrong hole

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Things People Say That Drive Autistic People NUTS!

You don’t look autistic.

Is autism supposed to have a look?

When a person says, ‘You don’t look autistic’, it’s fairly obvious they don’t have a blithering clue what autism is. Maybe they watched Rain Man and believe that every autistic person looks like Dustin Hoffman?

Or, that you should be wearing a skull guard helmet..

In all fairness, people probably think they are paying you a compliment (ish) but what they are actually doing is belittling the difficulties that you face on a daily basis. Also, in that person’s eyes it puts you above other autistic people (such as those who do wear protective head gear) because you can pass for ‘normal’ and they can’t.

Here’s the thing..

I don’t consider myself to be better (or less) than any other autistic person.

I don’t consider myself better (or less) than any neurotypical person.

We are all human beings.

You’re obviously high-functioning.

If by high functioning you mean I can speak, dress myself, take myself to the toilet and do housework? Yes, I can do those things.. However, to me, the term ‘highly functioning’ implies that I can do things WAY better than the average person.

A super functioner?

Where’s my cape and tights?!

Super strength? FUNCTIONING.

The reality is that a good day requires a LOT of effort and some days I struggle to function at all. When I am overwhelmed, I stop functioning aside the very basics needed to keep my family and myself alive. I shut down. I can’t speak. I can’t read beyond a single sentence. I can’t complete simple tasks like washing the dishes or folding laundry. My brain buffers, then freezes and it can take days for it to unravel itself. I have to spend hours on my own in order for this to happen.

Last night, I was in bed for 7pm.

I’m 47!

Would you say this is functioning highly?

What’s 97865 multiplied by 98?

Why do some people assume that autistic people are math geniuses?  I can’t stand the motherfudging subject!

My dislike (bordering on the pathological) of mathematics started in 1975 with the words ‘add and take away’.

I’ve been hyperventilating ever since..

I can give you the answer, but I’ll need a calculator.

In contrast, The Boy could recite his entire 12 times table at the age of 4. He likes maths – the weirdo.

What medication do you take for it?

I don’t take medication for my autism because it’s NOT A FARKING ILLNESS!!

I do, however, take medication for migraines, arthritis and the general aches and pains which comes from being an old fart.

Autism is an excuse for bad behaviour.

Autistic people don’t choose to have meltdowns.

They don’t wake up and think, ‘You know what? I REALLY fancy losing my shit today. Toast, anyone?’

It’s not a nice feeling to lose control, whether it manifests outwardly or internally. It is a reaction to overwhelming situations and having to use up so much energy trying to survive in an overwhelming world.

It’s EXTREME ANXIETY, not bad behaviour.

My sister’s friend’s brother is autistic. You’re nothing like him.

Firstly, I don’t have the necessary parts to be like your sister’s friend’s brother.

Secondly, no two autistic people are the same – just as no two NT people are the same.

Autistic people have similarities but all have different abilities and strengths. That said, we do share one thing in common, which is that each and every one of us is FABULOUSLY AWESOME!

You’re married, can hold down a job, have children. How can you do these things if you’re autistic?

With a great deal of effort, cocker.

I drive as well! Fancy that? An autistic person being let loose on the roads. QUELLE HORREUR!

P.S 25 + years of driving. No points. No parking tickets.

I also manage to drive AND lick the windscreen at the same time.

You’ve just been sarcastic. YOU CAN’T BE AUTISTIC!!!!!

I do irony too.

You’re a person with autism. You should use first language.

I am autistic. I am an autistic person. My autism defines me otherwise I wouldn’t be me.

Here, I can only speak for myself as some autistic people wouldn’t thank you for calling them autistic. They would be up in your face faster than you can fart. Having said that, the majority of autistic people use the term ‘autistic person’.

Incidentally, I saw a Facebook thread where the parent of an autistic teenager was having a mini-rant about people using the word ‘Aspie’ because it’s insulting, apparently.

The fact is that most people with Aspergers, refer to themselves as an Aspie.

I refer to myself as an Aspie but primarily I am an autistic person.

 

You can look me in the eye. You can’t be autistic!

Technically, I’m looking above your pupil but it’s such a subtle thing, you’re unlikely to be aware of it. As a child, I spent hours standing in the corner at school for being ‘rude’ and not looking at the teacher. I wasn’t EVER being rude. It distressed me to look people in the eye, so, technically, I was abused by every teacher who ever punished me for not doing it.

It’s taken decades for me to be able to maintain eye contact with people other than my immediate family and even now, when I am anxious, I will spend more time looking at your feet than your face. I have to remind myself to look up occasionally.

Yes, I can look you in the eye – sort of – and I am autistic.