Beauty and the Menopause

I’m menopausal. Have I ever mentioned that? Think I might have done. I’m 47 but my biological age puts me somewhere in my mid-fifties. This is because Mother Nature can be a flipping cow when the mood takes her. Or maybe it’s to do with genetics? The bottom line is that the menopause changes you.

That’s why it’s called ‘THE CHANGE’.

The menopause is all about maintenance of the body AND brain. Or you can just say, ‘f**k it’ and let yourself go. That’s not an option for me because my mother and grandmother took pride in their appearance and they would haunt the crap out of me if I let myself go. Even when I was in the middle of a breakdown, I went through my routine. I just used a lot more dry shampoo because washing my hair triggered panic attacks but that’s for another blog post..

When it comes to hanging onto our bits and pieces, like hair, skin, nails and teeth, we need to work a LOT harder. We need to be aware of the changes in our body and work with them. Alas, some women are not prepared to put the work in after the menopause.

They allow their leg hair to go feral.

They neglect their toenails.

They allow their teeth to fall out.

They give up on themselves.

This does NOT have to be you.

Here are a few tips to help you stick the V’s up to looking old because if you look old, you will feel old. So grab your reading specs and get comfy.

Bathing

Once upon a time, we were able to soak in the bath for HOURS. Nowadays, we get twenty minutes max before we turn prune. No time for reading or daydreaming about Sean Bean. It’s ALL about BODY-CARE.

Menopausal skin is dry skin. There are numerous reasons for this, like lack of oestrogen, genetics, sun-exposure, alcohol and smoking. At this stage of the game you need to be moisturising the LIVING SHIT out of your skin. If you don’t, you’ll end up looking like Keith Richards, and if that’s not enough to have you sprinting to the skincare section of your nearest Superdrug, I don’t know what is..

Are you still using soap? As in, a normal bar of soap?

If so.

That tight feeling you get after using soap is because it’s removed the natural oils from your skin. If you must use soap, at least use a sensitive one with a low pH. Giving yourself a ‘lick’ with an ancient bar of Imperial Leather isn’t on. Throw it away!

When choosing bath or shower products, you need to look for moisturising ones. Glittery bath bombs? What are you, six years old? I use Sanex because it’s the only brand that doesn’t make me itch myself delirious. It’s also a good idea to ensure that you have a decent bath mat or you’ll be up the A & E with a fracture having face-planted your taps reaching for the loofar.

Oh and don’t forget to exfoliate that dead skin off!

Shaving

Obviously, I mean legs and lady bits although you may also be sporting a teensie weensie moustache by now. What can I say? Men get rogue nostril/ear hair. Women get muzzies.

A problem with ageing is that we may not as supple as we used to be. There are exceptions but mostly we start creaking like old floorboards with about as much flexibility. When it comes to de-fuzzing our legs, we can’t reach around the back as well as we could, so we end up with 6″ hairs which are a bit of a turn off. The days of girlie Bic razors (pastel shades) are gone. You are now in the Black and Decker power range and hardcore action is required to tackle your unsightly, er, premises. However, if you prefer the wild and natural look, you can save yourself time and money.

Nails

I’m autistic and struggle with eye contact so I look at the floor a lot which means I get to see people’s feet and believe me, I have seen some HIDEOUSLY BAD FEET in my time. I’m talking CLAWS, rather than nails. There are certain health conditions which cause problems of the foot but unless you are unfortunate enough to have such a problem, there is no excuse for sinisterly bad nails. If you really can’t be arsed to sort your nails out (or pay somebody to do it for you) then do us all favour and shove a sock over them.

A word about nail polish..

Is my general advice to steer clear of blues, greens and purples if you have varicose veins..

Make-up

Less is More.

When it comes to make-up and ageing, I often think of dear old Barbara Cartland. She was an amazing lady but wouldn’t you have thought that those closest to her would have advised her to lay off the electric blue eyeshadow at her age? In certain photographs she looks positively sinister! Thing is, wear the same make-up that you’ve worn for decades if you like but it will AGE you. If you find that people are stopping you in the street and booking you for children’s parties, it’s time to tone it down a few notches.

IT’S NOT THE 1980s ANYMORE, DEARS!

Look at it this way, teenagers use make up to make themselves look older. When you are older, the opposite applies. You need to wear LESS make-up to look younger.

Teeth

Now is the time that you REALLY need to start paying attention to your teeth.

As we age our teeth become worn and discoloured. Medication plays havoc with our oral health and we suffer bone and muscle loss. If we don’t take care of our teeth, we end up looking like Albert Steptoe. Sounds grim but there is much we can do to keep tooth loss at bay. For a start, brushing twice daily is a MUST. Flossing is a MUST. As we get older, gaps appear and food gets lodged in those crevices which brushing alone won’t remove. Blimey. I sound like an advert for toothpaste. But it’s true. How do you feel about last weeks bacon sarnie rotting away in your mouth? Barfarama, eh?

Thanks to receding gums, you will find that you have more enamel on show than you used to. This is something that I have noticed about myself to the point where I wonder if I should be running in the 2.30 at Goodward? Nothing you can do about this except to keep your gynormous teeth dazzlingly white. You could always offer your services as a mobile side-screen at your local cricket club. How about a Bee Gees tribute act? The possibilities are there, if only you choose to look.

There is a very serious side to gum health though…

How many of you know that gum disease can lead to heart disease, strokes and diabetes? Our hearts no longer have the protection of oestrogen so we need to look after ourselves more then ever, yes?

That’s all for today dears. Keep smiling, eh?

Creative Common Images Via Pixabay

 

 

Do It Yourself Eyebrows On The Cheap

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If you’re having girl problems I feel bad for you son
I got ninety nine problems but my brows aint one.

There is an epidemic going around which involves spending liberal amounts of money ‘perfecting’ those hairy tufts above the eyes more commonly known as eyebrows.

The Scientific Gubbins

The main function of the eyebrow is to stop sweat and debris falling into your eye socket but they are also key to facial expression. Your eyebrows tell people when you are surprised or angry, for instance and without them we look strange.

I hold my hands up here and hang my head in shame because I’ve plucked mine into submission. I’m an over-plucker, mother pluckers! In fact, part of my left eyebrow is missing due to a frenzied culling session in the late 90s while sozzled on home brew. Alas, I now have to fill in the gap with some eye shadow or pencil.

Years ago the only option was to pencil some in or to whack a bit of shadow in the sparse bits but nowadays you can have an eyebrow TATTOOED onto your skin. It’s not cheap and sometimes things go wrong so instead of looking like Kim Kardashian, you end up looking like a three year old has been let loose on your face with a crayon.

I’ll be honest. I’m an old fart who still remembers a time when it was fashionable to be hairy. The 70s were a full on fur-fest and I was there for the majority of it.. give or take a few months..

There was hair EVERYWHERE.

They even made a musical called HAIR!!

My dad’s mucky magazines (yep, I found em) were full of women with more bush than Kew Gardens but, hey, that was the norm back then. Nowadays, the hairy laydeh has become a niche market though some of us are doing our best to revive it, albeit unintentionally.

The 80s had it’s hairy moments as well. Remember Nena and her 99 Luftballons? The German lovely certainly wasn’t afraid to show off her furry pits and Madonna has been known to be a stranger to Ladyshave in her time as well..

Today’s woman is encouraged to shave (or wax) anything that resembles a hair or pube aside what’s on her head. I’ve seen mannequins with more hair on them than most young women these days!

One of the things about ageing is the speed which hair grows, especially places you don’t want it to, LIKE ON YOUR FACE!

I remember the day I discovered that my mum had a *whispers* moustache and vowed that it would NEVER happen to me!

EVER.

However…

IT HAPPENED.

So once a month I pluck them out with some tweezers because my hair seems to be immune to creams. I once spent six hours Veeting myself to no avail. I am, it seems, resistant to depilatory creams.

When it comes to eyebrows it’s no longer fashionable to have run-of-the-mill eyebrows. Now they have to be sculptured into sperm-like shapes in order to give that permanently ‘How bloody much?’ look.

Why would ANYBODY want to have sperms on their face?

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Moving swiftly on…

Why pay all that money to look like that when you can do it yourself for about 50p?

In the spirit of goodwill and all that, I am willing to share my secret with you.

All you need is a sheet of felt and some sticky thingies you can pick up from any craft shop.

Firstly, pick yourself some felt to match your hair colour, or as close to it as you can. I dye my hair red (ish) but I’d look a bit of a chop with red eyebrows so I opted for brown, as is my au naturel shade.

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Get a biro (or borrow your little un’s chalks) and draw a set of eyebrows in the shape you desire.

Go wild or just stick to sperms.

BROWse the internet for inspiration.

See what I did there?

Now you are ready to cut those bad boys out.

*WARNING* Take care when using sharp scissors, especially if you’ve been at the Gin.

Actually, it might be a good idea to ask somebody (who isn’t pissed) to help you with this part?

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Next, you will need to fix some sticky thingies on. Or you can use velcro if you like pain. Wouldn’t advise Superglue..

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VOILA!

Here’s me rocking my new brows!

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Dead. Sexy.

The beauty of this is that you can get about 10 pairs out of one sheet of felt so if one gets lost on a night out, it’s no biggy. Keep some spares in your holdall of a handbag and when your mate leans over and says, ‘Oi, tit, your eyebrow has slipped into your Jalfrezi!’ All you have to do is whip out a spare, slap it on your face and you’re back in action!

Could it be any easier?

Play about with this. Create your own style and have fun with it. Maybe get a few mates round and have a brow-making session? Like a Tupperware party only not as shit!

Plus, it’s got to be better than blowing the housekeeping on a permanent pair which could make you look like a right berk, eh?

I (being socially challenged) prefer to make my brows on my own whilst listening to old 1970s records for inspiration.

That’s just how I roll.

Next time I will show you how to create some sexy stockings using Bovril and a Sharpie.

The old ways are still the best, eh?

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Public Domain Image

Public Domain Image

All other images, though crap, are mine.